We have an active Yoga shala
set up with good quality mats and props.
Daily classes are offered, at 8am, 4pm, and sometimes 6pm.
Check the schedule on Google page or Instagram @lebamboobali
- Morning Flow - mix of gentle Vinyasa and Meditation techniques.
- Yin Yoga - relax a little further with this meditative practice that holds postures for 3-5 minutes, giving you a deep tissue massage and meridian line activation.
- Sound Healing - using Tibetan sound healing bowls, chants, chimes made in Auroville and Trinaupial Beats these sounds will bring you deep into meditation, relaxation and healing.
- Fly yoga - Using the help of belts hooked onto the ceiling, help yourself extend the spine more deeply using gravity as your best friend. Beginners welcome.
Price: 120 000Rp / 90 m, including a fresh coconut or juice at the end :)